Prana Shudhii Kriya

1 hr 13 mins | 12 lessons | English by Amisha Singh Dyma

50+ Students


Welcome to the Prana Shudhii Kriya course, guided by Amisha Singh Dyma, a seasoned tantra coach. Dive into the transformative journey of purifying your life force energy, known as prana. Through ancient techniques and modern insights, you'll learn to cleanse, balance, and harmonize your prana, unlocking profound levels of vitality, clarity, and inner peace. Join us in harnessing the power of prana for holistic well-being and spiritual growth. Embark on this enriching path to elevate your mind, body, and soul.


Lesson 1 | 2 mins


In this introductory lesson, we embark on understanding what, why, who and how of prana shudhii kriya course.

Lesson 2 | 7 mins

What is Prana

In this foundational session, we embark on the journey of understanding prana, the vital life force energy that permeates every aspect of our existence.

Lesson 3 | 5 mins

Revelations of Prana Secrets

Discover how Tantra intersects with Prana Shudhii Kriya, unlocking hidden wisdom and practical insights for spiritual growth and self-realization through this ancient story.

Lesson 4 | 5 mins

Decoding the Tantra Story

Dive deep into the rich history and philosophy of Tantra, exploring the ancient origins and modern interpretations. Immerse yourself in the timeless teachings of Lord Shiva and uncover the  profound significance on your journey toward prana purification and inner transformation.

Lesson 5 | 6 mins

Prana Meditation

In this session, you'll delve into the art of being one with universal prana through meditation techniques. Learn how to cultivate deep awareness of your breath and subtle energy flow, paving the way for profound inner stillness and clarity.

Lesson 6 | 5 mins


The Importance of Surrender. discover the profound significance of surrender on the path of prana purification and spiritual evolution. Explore the art of letting go and releasing attachments, allowing the flow of prana to guide you toward greater harmony and alignment with the universe.

Lesson 7 | 6 mins

Vayus of prana

Gain insight into the functions and qualities of each vayu, from the expansive energy of prana vayu to the transformative power of apana vayu.

Lesson 8 | 6 mins

Vayus of prana ii

Exploring the Different Vayus of Prana. In this illuminating session, we delve into the intricacies of the various vayus, or subtle energy currents, that govern the flow of prana within the body.

Lesson 9 | 5 mins

Vayus of prana iii

Through experiential learning and guided practices, you'll learn how to identify these vayus to enhance vitality, clarity, and well-being. Join us as we deepen our understanding of the subtle dynamics of prana purification and unlock the full potential of our life force energy.

Lesson 10 | 6 mins

Prana and birth cycles

In this thought-provoking session, we explore the intricate relationship between prana and the cycles of birth and rebirth. Delve into ancient wisdom and contemporary insights to understand how prana influences the journey of the soul through different lifetimes. Explore the effects of prana on karma, destiny, and spiritual evolution, gaining deeper insights into the profound mysteries of existence.

Lesson 11 | 6 mins

Prana Shudhii Kriya

Welcome to Lesson 11: The Process of Prana Shudhii Kriya. In this culminating session, we embark on a step-by-step journey through the transformative practice of Prana Shudhii Kriya. Learn the intricacies of this powerful technique for purifying and harmonizing your life force energy.

Lesson 12 | 14 mins

Guided Breathwork audio

Explore the breathwork, visualization, and meditation practices that comprise Prana Shudhii Kriya, and discover how to integrate them into your daily life for sustained vitality and spiritual growth. Join us as we delve into the depths of prana purification and unlock the potential for profound transformation within.



Occult Wisdom


A really simple, crisp yet an enlightening course. The information you shared here was something that I had no idea how deep it is. This really builds a foundation for your spiritual journey. If these values are not cleared, it will be hard to move to advance practices. Thanks and blessings 😇

Harish Sisodiya


I personally think .It can be a great start in spritual path. lecture number 10,11,12. Are really great 😃. I feel rejuvenated , just after performing it for only 10 minutes.

Harsh Vats


This is such a good course. Thanks Amisha!!